Happy Holidays from Weekday Fast!
It’s been a crazy year, hasn’t it? I have to admit, it’s been a rough one, and you can see that there has not been
Recipe: Authentic Texas chili for a cool winter afternoon
Yesterday was a cool winter day and Aggie basketball was on – what better day to make a batch of red? I decided to forego
*** Please pardon our dust! 🙂 ***
You may have noticed the blog has a new look! I’m working with my designer on an all new look for 2020, so please pardon
The Sugar Conspiracy
One of the many benefits of the Weekday Fast program is that it allows your body to go into what we call “Repair and Replenish”
Time to Ditch the Sodas!
I’ve seen several articles recently about the dangers of consuming soda pop, but this one is the scariest yet! From an article in The Sun
An announcement and a favor to ask…
Howdy all! I hope everyone is doing well and enjoying their summer! I realize this page has been pretty quiet lately, but all of that