Weekday Fast!

Hello there!

My name is Markus.

I had lots of people ask me how I was losing weight. I told my story, and a handful of my friends tried it. Do you want to lose weight? It worked for them, and I think it will also work for you. Plus,  you’ll get healthier and feel awesome.

This blog is my way of sharing my plan, which I’ve named Weekday Fast. It’s free.

Recent Posts

The Sugar Conspiracy

One of the many benefits of the Weekday Fast program is that it allows your body to go into what we call “Repair and Replenish”

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Time to Ditch the Sodas!

I’ve seen several articles recently about the dangers of consuming soda pop, but this one is the scariest yet! From an article in The Sun

Read More »

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