As you can see, I actually started this last summer and got distracted once school started last Fall. Originally I was just going to put everything in blog posts but after a while I decided to compile it all to a single PDF.
You can scroll down and read these old posts if you want, but all the info in them has been assimilated into the Weekday Fast Plan document I wrote. Just click that link (or right-click and save-as to put a copy on your desktop) and you can read it all in one place.
Cheers,|
Markus